Hi Everybody!
Sorry I haven't updated this in awhile. I am no longer dieting due to my current condition. I'll be back in 9 months when I start it all up again.
Get the hint.. Wink Wink..
See you later!
Wednesday, June 8, 2011
Wednesday, May 4, 2011
Need to lose 1 more pound!
So today and tomorrow I am staying under 1200 calories and Weight Watchers Points so that I can be at my lowest weight on Friday for our weigh in. Here is my meals for today.
Monday, May 2, 2011
Fruit Flush Again!
So I did eat too well this weekend however I did a Zumba class on Sunday so that made me feel better. I'm starting the fruit flush again today.
We have our girls trip at the end of the week. Starting next Monday I'll be back to keeping track of everything I eat! =)
I'll make sure to post some of my favorite Weight Watchers recipes too.
We have our girls trip at the end of the week. Starting next Monday I'll be back to keeping track of everything I eat! =)
I'll make sure to post some of my favorite Weight Watchers recipes too.
Friday, April 29, 2011
Veggie burger and rice
Had a Gardenburger Veggie delight burger with 3/4 cups of brown rice. Yum
Gardenburger 2 WWPP - 100 calories
Brown rice - 4 WWPP - 130 calories
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Gardenburger 2 WWPP - 100 calories
Brown rice - 4 WWPP - 130 calories
- Posted using BlogPress from my iPhone
Thursday, April 28, 2011
Eat every 2 hours
I decided that I will now eat every 2 hours during the day and have a large dinner at night. Every snack or meal will be between 100-200 calories. Then dinner will be whatever calories I have left.
On top of this, I am still going to continue doing Weight Watchers Points Plus and try to lower my carb intakes. Oh and work out as much as time will allow me! Let's lose that 25 pounds baby!
So I start off today with 2 eggs, I'm only going to eat the yolk of 1 egg.
2 Egg White - 64 Calories - 1 Point
1 Egg Yolk - 70 Calories - 1 Point
On top of this, I am still going to continue doing Weight Watchers Points Plus and try to lower my carb intakes. Oh and work out as much as time will allow me! Let's lose that 25 pounds baby!
So I start off today with 2 eggs, I'm only going to eat the yolk of 1 egg.
2 Egg White - 64 Calories - 1 Point
1 Egg Yolk - 70 Calories - 1 Point
Wednesday, April 27, 2011
More fruit
So yesterday and today I ate lots and lots of fruit. Starting at 8am I would eat a serving of fruit every 2 hours. It kept me full the first day, but today I'm hungry after an hour of eating my fruit. The good thing is I lost weight!
Lost 1 pound! I'm 2 pounds away from my goal. That's awesome!
My last day of boot camp is this Friday. I'm a little sad that it's over however my friend and I have decided that we're going to work out together every Tues and Thursday morning at a park. Then go hiking on Sundays. That will be fun.
Lost 1 pound! I'm 2 pounds away from my goal. That's awesome!
My last day of boot camp is this Friday. I'm a little sad that it's over however my friend and I have decided that we're going to work out together every Tues and Thursday morning at a park. Then go hiking on Sundays. That will be fun.
Tuesday, April 26, 2011
Monday, April 25, 2011
Fruit Flush!
So for the next 3 days I'm doing Jay Robb's fruit flush to help me push past where I am now. I've been stuck at 155lbs for awhile and need some help. So I'll be drinking a 8oz cup of protein shake 5 times today and then a nice salad tonight.
We'll see if this works. I'm going to stick to it.
- Posted using BlogPress from my iPhone
We'll see if this works. I'm going to stick to it.
- Posted using BlogPress from my iPhone
Friday, April 22, 2011
Naked Breakfast Jack
So I needed some protein today and didn't bring anything in to make so I stopped by Jack in a box and got 2 breakfast Jacks with no cheese and threw the bun away. That left me with 2 slices of Ham and two fried eggs. Yes it is not the healthiest way to eat ham and eggs but it will work! :)
Eggs - 5 WWPP
Ham - 2 WWPP
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Eggs - 5 WWPP
Ham - 2 WWPP
- Posted using BlogPress from my iPhone
Thursday, April 21, 2011
Almonds for a snack
Emerald almond snack pack. This is a great fast snack. It's 3WWPP!
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- Posted using BlogPress from my iPhone
Yeah baby!
I lost a pound!!! I know that isn't much but it feels great!
- Posted using BlogPress from my iPhone
- Posted using BlogPress from my iPhone
Wednesday, April 20, 2011
Boot camp pain
Today we worked out arms and now I can't even lift them. I will say though I do feel great. I want to keep going after my 4 weeks is up. I think I'll find another one because this one is normally 200 per month which we don't have the money for that.
I use to hate working out but after going to boot camp for 3 weeks, I have this urge to go work out more. Now This doesn't mean I go crazy and work out whenever I can but it does mean that I enjoy it a little more than I did before.
They should make a drug that makes the soreness go away. I guess it's call work out more drug huh. haha
Peace
I use to hate working out but after going to boot camp for 3 weeks, I have this urge to go work out more. Now This doesn't mean I go crazy and work out whenever I can but it does mean that I enjoy it a little more than I did before.
They should make a drug that makes the soreness go away. I guess it's call work out more drug huh. haha
Peace
Tuesday, April 19, 2011
No Carb Tuesday and Thursday
So since I seem to be stuck with my weight I decided to change up a few things. I want to keep my calorie intake to less than 1200 per day and also keep within my Weight Watchers goal. On top of that I am drinking 12-15 glasses of water a day and reducing my sodium intake.
One more thing, I'm eliminating carbs for Tuesday and Thursday.
Today I had egg whites with smoked turkey and red bell peppers. I also cooked up some turkey bacon on the side.
Egg white - 1 WWPP - 34 Calories
Turkey - 1WWPP - 50 Calories
Oscar Mayer Bacon - 3WWPP - 105 Calories
Red bell peppers - 0WWPP - 8 Calories
One more thing, I'm eliminating carbs for Tuesday and Thursday.
Today I had egg whites with smoked turkey and red bell peppers. I also cooked up some turkey bacon on the side.
Egg white - 1 WWPP - 34 Calories
Turkey - 1WWPP - 50 Calories
Oscar Mayer Bacon - 3WWPP - 105 Calories
Red bell peppers - 0WWPP - 8 Calories
Shredded Chicken burrito
Yesterday we cooked chicken breast in a crockpot and shredded it. We was able to make 4 extra bags of chicken to eat for the next week which is great for those nights where we have no time to cook.
Last night we made shredded chicken wrap using whole wheat tortilla. I also had a box of Green Giant nibblet corn with butter sauce which is 2 WWPP for 2/3 cup. I made mango salsa which started out as Guacamole but the advocado I bought was too hard to use. So instead I just added a mango and it actually turned out yummy.
We were out of tortilla chips so we used Stacy's pita chips instead.
Wheat Tortilla - 3 WWPP
Chicken Breast 4oz - 3WWPP
Stacy's Parmesan Garlic and Herb Pita Chips - 3WWPP
Green Giant corn - 2WWPP
11 WWPP total!
Last night we made shredded chicken wrap using whole wheat tortilla. I also had a box of Green Giant nibblet corn with butter sauce which is 2 WWPP for 2/3 cup. I made mango salsa which started out as Guacamole but the advocado I bought was too hard to use. So instead I just added a mango and it actually turned out yummy.
We were out of tortilla chips so we used Stacy's pita chips instead.
Wheat Tortilla - 3 WWPP
Chicken Breast 4oz - 3WWPP
Stacy's Parmesan Garlic and Herb Pita Chips - 3WWPP
Green Giant corn - 2WWPP
11 WWPP total!
Sunday, April 17, 2011
Gochujang salad dressing
Last week at church we had spring mix salad with cucumber and carrots julianne and gochujang salad dressing. It was yum so I wanted to make it. So I made the dressing by adding 2tsp of vinegar to a tbsp of gochujang and a tsp of honey. Add a little sesame seeds on top and you have a yummy dressing.
I made one with one tsp of sesame oil and had Stefan test it out. He like the one with sesame oil but I stuck to the other one because it was only 2 WWPP!
I made one with one tsp of sesame oil and had Stefan test it out. He like the one with sesame oil but I stuck to the other one because it was only 2 WWPP!
Friday, April 15, 2011
Chicken and beef fajita salad
Chicken and beef fajita salad
We improvised on dinner tonight. We had chicken breast and beef tips to cook. When we went to light the grill it was out of gas so we needed to figure out what we could cook on the stove. We found some bell peppers and Sprouts Fajita seasoning and made this great dish.
Saute the bell peppers in a skillet with a little bit of oil. Cut up chicken and beef and rub with the fajita seasoning, remove bell peppers from skillet and add chicken and beef with a little bit more oil.
Put the peppers and meat on top of a fresh salad and use light ranch as a dressing or salsa. Salsa is great because it's 0 points. That's how I got to eat this great dish for only 7 points!
7 WWPP
We improvised on dinner tonight. We had chicken breast and beef tips to cook. When we went to light the grill it was out of gas so we needed to figure out what we could cook on the stove. We found some bell peppers and Sprouts Fajita seasoning and made this great dish.
Saute the bell peppers in a skillet with a little bit of oil. Cut up chicken and beef and rub with the fajita seasoning, remove bell peppers from skillet and add chicken and beef with a little bit more oil.
Put the peppers and meat on top of a fresh salad and use light ranch as a dressing or salsa. Salsa is great because it's 0 points. That's how I got to eat this great dish for only 7 points!
7 WWPP
Banana Ice Cream 0 points!
I made banana ice cream today! Froze some bananas and then blended it in a food processor. I added a tsp of Vanilla extract and it came out great!
0 WWPP
0 WWPP
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