Boot camp was extra hard today. We did a full body workout and it just floored me. I did eat part of a energy bar this morning and I still felt tired. When I got to work I weighed myself and I gained 2 pounds. WTH!
I'm feeling discouraged and unmotivated. Stefan keeps telling me that it's not about the weight and that I already look better but I still am feeling down.
This morning, after half my energy bar I had a bagel sandwich again and our breakfast smoothie. I added ham to my bagel for extra protein.
I think I'll go running tonight just to get me moving more.
No comments:
Post a Comment